8 Grain Flour (Atta)
HEALTH IS NOW A TASTY CHOICE
Nirvana Organic 8 Grain Flour with Multigrain is made with the choicest of grains from the fields of Mukteshwar Himalayas to give you the wholesome goodness of multiple grains in tasty roti.
Our 8 Grain Flour with Multigrain gives you the wholesome goodness of eight different grains – Ramdana, Methi Dana, Wheat, Corn, Millet, Flax Seed, Pahari Bhatt & Barley. These ingredients infuse proteins, vitamins, minerals and fibre into your diet. So you and your family stay active, healthy and energetic, every day.
5 benefits of multigrain flour for a diabetic diet
Reduces the risk of a sudden spike in blood sugar– As compared to normal flour, multigrain flour is high in dietary fibre. Fibre is known to slow down the release of sugar into the blood, which helps reduce the risk of a sudden spike in blood sugar levels, a common problem faced by diabetics.
Helps in digestion – High fibre also means that the multigrain flour or atta will help with digestion. Healthy digestion is very important to stay healthy overall, as it is responsible for the absorption of nutrients in the body.
Rich in complex carbohydrates – While diabetics need to keep a check on their carb consumption, they also need to include some complex carbohydrates in their diet to ensure enough energy to get through the day. Multigrain flour provides the right amount of complex carbohydrates which act as fuel in the body, without risking blood sugar spikes.
High in protein – Multigrain flour contains soy, chickpeas, etc, which increase the protein content of the meals. Protein helps in repairing and building tissues and thus keeps the body strong.
Keeps the heart healthy– An important ingredient in multigrain flour is oats. Oats are rich in antioxidant avenanthramides which protect the heart from damage due to bad cholesterol LDL. Heart and kidney damage are common byproducts of diabetes, and therefore need to be taken proper care of.
Net Wt.: 1 KG