Is it better to buy locally grown food or organic food? We all come to this question to provide the healthiest, cleanest food for our families. On the one hand, local food gets a lot of love. Supporters say it's fresher, tastier, and supports local farmers. It can also be better for the environment with less transportation involved. But then there's organic. Organic food is all about avoiding those nasty pesticides and chemicals used in conventional farming.
So, which one should you choose? Don't worry, we'll break it down for you before you head to the grocery store.
What is organic food?
Organic food is grown without harmful fertilizers or pesticides. This means less chance of those chemicals ending up in your food and on your plate. Studies have shown that organic food can be a healthier choice for you. Plus, organic farming practices are better for the environment. Organic food's health benefits are not only good for individuals but society in general.
What is Local Food?
Unlike organic food, local produce doesn't have strict regulations, but you can often find it at farmers' markets. It might not have always been the most popular choice, but conscious consumerism has gained momentum for it.
Supporting a local food system is a big part of the sustainability equation. Local food travels shorter distances, reducing fuel use and pollution. It also requires less packaging and refrigeration. Locally grown food arrives fresher, retaining more nutrients and offering better flavor. Buying locally means fewer middlemen and lower costs. Plus, it supports local farmers and keeps money flowing in your community.
Choose What Works Best for You
Look for the FSSAI mark or the 'JAIVIK BHARAT' label. This means the food was grown without harmful pesticides or fertilizers that damage the environment. Buying from nearby markets reduces your carbon footprint and supports your local economy. Plus, you can chat with the farmers themselves and learn about their growing practices.
Explore local grocery stores and supermarkets. Many stores carry local produce these days, offering a convenient way to support local farmers.
Don't worry if your local market doesn't have everything you need. Today, India boasts a wide online market for certified organic products. This means you can explore a wide variety of high-quality, pure organic products delivered straight to your door.
Purchase Locally-grown Organic Food
Combining the best of both worlds can be challenging, but the rewards are worth it. In doing so you’re protecting the environment, our water, and our health, and supporting local economies and communities.
The food system has its flaws, especially as more people move to cities. Finding food that's local and organic can be challenging due to urban development. But, some organizations are working to make this happen.
We founded Nirvana Organic in 2010 with OCS Foundation to provide local women farmers a better life. Our journey began with an initiative to solve the problem of fresh produce wastage by building a fast and sustainable supply chain.
By purchasing Nirvana Organic products you not only make a healthier choice but you directly contribute to changing the life of hardworking women farmers of Uttarakhand.
Click and find a wide range of organic products made with local ingredients from the Himalayas.
