A fungus spreads through the skin to create Athlete's foot infections. The infection starts near the toe space before spreading due to restrictive footwear combined with excessive sweat accumulation. The infection leads to skin itching and cracking while it can spread through contact with infected surfaces. Athlete's feet show similar signs to the two conditions called jock itch and ringworm. Standard antifungal treatments work to heal Athlete's foot but the infection tends to keep recurring. Patients who have diabetes or obesity and weakened immune functions together with damaged foot tissue are at higher risk for developing this condition.
An athlete's foot affects multiple foot areas between toes and soles and upper surfaces and edges and ankles leading to skin changes that become red, purple , brown or white and develop flakiness, dryness or swelling.
You need to get medical assistance when the symptoms of this disease create dangers to your health. Home remedies exist for weak symptom patients to control the disease even though medical help remains a necessity for serious symptoms. Apple cider vinegar acts as a well-known remedy both for personal skin care and hair maintenance. The acid properties of apple cider vinegar act to help relieve these conditions by soaking your feet which helps treat foot odor and heals cracked heels while treating dry skin and sunburn removing warts and killing toenail fungus. Moreover, you can also try the best apple cider vinegar for weight loss and management. Discover our five vinegar-based foot soaks that effectively treat athlete's feet while fighting inflammation and dryness simultaneously.
DIY ACV Foot Soak
A Foot Soak is a water solution imbued with natural herbal ingredients with curative properties that are used for soaking feet to treat different types of fungal infections like athlete's foot, warts, toenail infections, eczema, scabies, etc.
Simple ACV Soak
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1 cup Apple Cider Vinegar (ACV)
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2 cups warm water
Combine ACV and warm water in a foot basin. Soak feet for 15-20 minutes.
ACV and Essential Oil Foot Soak
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1 cup Apple Cider Vinegar (ACV)
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2 cups warm water
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5-7 drops Tea Tree essential oil
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5-7 drops Peppermint essential oil
Combine ACV and warm water in a foot basin. Add Tea Tree and Peppermint essential oils for their antifungal and refreshing properties. Soak feet for 15-20 minutes.
ACV and Baking Soda Foot Soak
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1 cup Apple Cider Vinegar (ACV)
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2 cups warm water
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2 tablespoons Baking Soda
Combine ACV and warm water in a foot basin. Add Baking Soda to help neutralize foot odor and soften skin. Soak feet for 15-20 minutes.
ACV and Epsom Salt Foot Soak with Herbs
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1 cup Apple Cider Vinegar (ACV)
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2 cups warm water
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1/2 cup Epsom salt
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1/4 cup dried herbs (such as calendula, chamomile, or lavender)
Combine ACV and warm water in a foot basin. Add Epsom salt and dried herbs for their relaxing and antiseptic properties. Soak feet for 15-20 minutes.
ACV and Coconut Oil Foot Soak
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1 cup Apple Cider Vinegar (ACV)
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2 cups warm water
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2 tablespoons Coconut Oil
Combine ACV and warm water in a foot basin. Add Coconut Oil to help moisturize and soften the skin. Soak feet for 15-20 minutes.
