We are what we eat, yes, our body is the result of what we consume and how we consume. Our body today is the accumulation of breakfast, lunch, and dinner eaten by us in the last few years, right? View Post
Every other day we get to hear the plight of Indian farmers despite the fact that they slog all over the year to feed us and give us that essential energy called “Prana”. I relocated to Uttarakhand Himalayas a few years back and we work closely with farmers here in the hills. They remind me of th... View Post
Turmeric is one spice that has been revered by Indians for thousands of years both as a spice and also as a medicinal herb. Not only that Turmeric also commands respect as it is used in many auspicious ceremonies in our culture.
In the recent past, even western science has acknowledged that it contains compounds with medicinal properties as per sources. View Post
Cow Ghee is a very potent base for preparing various Ayurvedic medicines for the benefit of mankind. As per Ayurveda, the consumption of ghee offers a wide range of benefits, including clarity of mind and healthy digestion. View Post